I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection, and relationships. I strongly believe people can be empowered to find their own answers and start their journey to self-discovery through exploring and learning about themselves. I know I am not a fixer, and I do not have all the answers, however, I might be able to provide guidance around the chaos in peoples' lives, to help them embark on the maintenance of their lives, and am not afraid to sit in those emotional, dark and frightening places.

Taking the step to see a counsellor, while not easy can be important. In a busy fast paced environment. Counselling offers time to pause and reflect. At times we can all experience challenging circumstances which stretch us beyond the resources we have available at the time.